“Cha, bhikkhave, dhamme appahāya abhabbo kāye kāyānupassī viharituṃ. Katame cha? Kammārāmataṃ, bhassārāmataṃ, niddārāmataṃ, saṅga­ṇikā­rāma­taṃ, indriyesu aguttadvārataṃ, bhojane amattaññutaṃ. Ime kho, bhikkhave, cha dhamme appahāya abhabbo kāye kāyānupassī viharituṃ.

Cha, bhikkhave, dhamme pahāya bhabbo kāye kāyānupassī viharituṃ. Katame cha? Kammārāmataṃ, bhassārāmataṃ, niddārāmataṃ, saṅga­ṇikā­rāma­taṃ, indriyesu aguttadvārataṃ, bhojane amattaññutaṃ. Ime kho, bhikkhave, cha dhamme pahāya bhabbo kāye kāyānupassī viharitun”ti.

Paṭhamaṃ.